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Sometimes in class it can be difficult to pick out all the yoga gems that instructors are providing! These
posture tip videos, taught by Moksha teachers across Canada, allow for a closer look at how to move deeper
in feeling what a postures is all about. This info can then be taken right back into the hot room and infused
with breath for a whole new experience.
Check out the Posture Tip videos.
One of the central ideas in yoga philosophy is ‘ahimsa’ or ‘non-harming’. In the Moksha community we work
together to practice ahimsa toward the environment. If you’d like to join us in this collective effort check
out the monthly videos for some simple ideas on how to create less of an environmental impact in day to
day living.
Check out the Green Tip videos.
The energy exchange program at Moksha Yoga Burlington is a wonderful opportunity for students and others
to be involved in the studio community and receive the benefits of yoga in return for their efforts. It
works like this...You volunteer four hours of your time on the same day at the same time once a week helping
to clean the studio (collect mats, vacuum, wash the floors etc...) or working the front desk, and in exchange
you can receive unlimited classes - it's also a great way to get to know your teachers and a good way to
get your foot in the door for any salaried positions as they open up.
We do require that any applicants maintain a consistent practice at the studio. If you are interested in this program please download this form, fill it out, and drop it off at the studio. If you have any questions please don't hesitate to call or email us. |
